Description:
This is a great stretch for pectoralis major and is often involved with increased thoracic kyphosis. This is an important exercise for individuals spending extended periods of time at a computer.
Expiry:
90
days
Tags:
Kyphosis, Dowagers, Increased thoracic kyphosis, T1-T12, hump, computer, osteoporosis, posture, thoracic mobilization, pectoralis major, anterior humerus
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